Hi, I’m Natalie!

White blonde woman in green dress with blurred trees in the background and beige backdrop, trauma therapist Natalie

Known trauma expert in the Utah therapy community

It can be hard to take the first steps in your healing journey…

I’m here to support you in it and help you with discovering who you really are, how to heal from your past experiences, and identifying where you want to go. My priorities are to help you feel heard and validated, find peace, and be able to move forward. If you are ready to get unstuck and feel relief, I am here to support and empower you.

Now let’s talk about what you may be experiencing: As far as most people know, you seem to have it “all together” but behind the mask, you wear every day, you’re struggling with emotional scars that can’t seem to heal. Perhaps someone has shattered your sense of security through sexual assault. Or life has come into the picture with new challenges that you can’t seem to handle. Maybe you’re noticing traces of your childhood are still affecting you and the relationships around you. You’ve been strong, but it’s gotten too hard to do on your own.

You have come to the right place.

Two cactus stand in a desert backdrop with the sun going down. trauma therapy given is desert theme office
Slot canyons with red rock and red sand. a been of light comes through the canyon. trauma counseling in a desert theme room

to release these areas that are troubling you, I have the training and experience to help. If you’re looking for someone to support you through processing trauma from sexual betrayal and assault, anxiety, addiction, depression, self-esteem, life and faith transitions, or other complex traumas, I have extensive training and experience to provide relief of symptoms. We will look at the root causes of what has been showing up currently in your life, reprocess and make peace with past events through EMDR and ART (Accelerated Resolution Therapy), and help you incorporate additional skills to give you a happier life. My goal is to help you keep the knowledge and growth from what you’ve experienced but lose the pain associated.

If you’re looking for someone

Blonde hair white woman with a light pink shirt is standing in a desert and there are red rock mountains in the background. couples therapy in draper utah

Learn More About Natalie!

When I’m not working…

You’ll find me spending time with loved ones, doing things outside, going to random events, traveling, and playing Harry Potter. I keep amazing people around me who uplift me and support me so I can show up well for my clients during the week. I care deeply about gaining as much knowledge as I can to do better at this work, so I often attend trainings or listen to podcasts in my free time.

Specialties

Read Natalie’s blog post on what IFS therapy is here.

Meet The Other Therapists!

Interested in discussing therapy?