Hi, I’m Nelson!
I love helping my clients discover who they are and the value they bring to the world.
Known OCD/Anxiety and couples expert in the Utah therapy community
Our relationships with others and ourselves serve as a foundational piece of our well-being. When things aren’t going well in these areas of life it can be exceptionally challenging.
If you’re struggling with relationships, a low sense of self-worth, increased anxiety & stress, decreased sleep quality, or a lack of self-esteem & motivation, I’m here to help.
Together, we’ll build a safe and collaborative environment that helps you find the path to transforming the things you’d like to change in your life. I’m here to help you learn emotional and mental skills, create transformational experiences that undo patterns that have kept you feeling stuck, explore what it means to be the person you truly want to be and create the relationships and life you want.
This type of change is possible.
I provide therapy in-person in Draper, UT and virtual therapy for those who need it.
Learn more about Nelson…
You’ll find me enjoying all things outdoors (including mountain biking, rock climbing, and nature photography) and spending time connecting with family and friends. I also incorporate meditation, reflection, and ongoing learning into my daily life. All these things help me stay healthy and competent when working with clients.
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-Acceptance and Commitment Therapy (ACT)
-IFS/Parts Work
-Emotionally Focused Therapy (EFT)
-Exposure and Response Prevention (ERP)
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-Teens
-Adults
-Couples
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Specialties
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