Our Offered Therapy Services
Our therapists help with a variety of different topics.
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Anxiety Counseling
Generalized anxiety disorder
Obsessive-compulsive disorder (OCD)
Social anxiety
Phobia’s
Panic Disorder
Post Traumatic Stress Disorder (PTSD)
Intrusive Thoughts
Postpartum Anxiety
Anxiety over relationships
Struggles living in the present moment
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Depression Counseling
Hopelessness
Worthlessness
Sadness
Apathy
Little to no motivation
Suicidal Ideation
Lack of appetite or over appetite
Sleeping too much or too little
Emptiness
No longer finding joy in what you used to
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Trauma & EMDR Therapy
Difficult relationships
Verbal / emotional abuse
Sexual / physical abuse
Neglect as a child
Life transitions
Ending of a relationship
Being in an accident
Being in high-stress environments
Death of a loved one
Natural disasters
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Couples Therapy
Sexual Issues
Communication issues
Rekindling romance/friendship
Loss of trust/respect
Infidelity
Mixed faith relationship
Constant arguments
Navigating separation/divorce
Co-parenting
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Faith Crisis/Transition Counseling
Struggling to know where they fit in with their faith and the community
Deciding to leave their religion and experiencing a faith transition
Creating and maintaining boundaries with loved ones and people in your life
Supporting loved ones who are going through a faith crisis and how to cope with the changes
Navigating a mixed-faith marriage or relationship
Coping with the grief and loss of the changes that come with a faith crisis
Healing from religious trauma
Continuing to explore your spirituality and not feeling pressure to make any rushed decisions
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Somatic Therapy
Feeling stuck in long-term patterns of stress, anxiety, and depression
Disconnection from oneself
Nervous system dysregulation
Unprocessed emotions
Unresolved complex trauma
Health conditions related to stored trauma that include sleep issues, gut issues, headaches, chest pains, fatigue/exhaustion, brain fog, and muscle tension.
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Postpartum Counseling
Constant feelings of worry and anxiety
Feelings of hopelessness and worthlessness
Intrusive thoughts of your baby getting hurt that won’t go away
Wishing you were no longer around
Extreme mood swings and irritability
Difficulty connecting with your baby
Longing for your life before pregnancy
No longer finding interest or joy in what you used to
Guilt and shame for not feeling more connected to your baby
Feeling like things are not getting better, and maybe even getting worse
Feeling like your baby and/or family would be better off without you
Our Services
10 Min Phone Consultation
Free
Offering a phone call to discuss:
Why you want to start therapy
Goals you have for yourself
What therapy looks like
Past experiences with therapy
Our approach
Questions for us
Scheduling & pricing questions
Determining if we’d be a good fit
If not, referring you to another therapist
50 Min Individual Therapy
$170
*The first session will be priced at $190 and then any subsequent sessions are $170
Offering sessions for issues such as:
Anxiety/panic attacks
Depression
Trauma/EMDR
Relationship Issues: dating, marriage, physical and sexual assault, separation/divorce, co-parenting, parent/child issues
OCD
Faith crisis/Faith Transition
Life Stressors/Changes
LGBTQ+
ADHD
Postpardum Counseling
50 Min Couples Therapy
$190
Offering sessions for issues such as:
Sexual Issues
Communication
Infidelity
Mixed faith relationship
Rekindling romance/friendship
Loss of trust/respect
Constant arguments
Polyamorous relationships
Navigating separation/divorce
Co-parenting
You are the reason we do what we do.