Our Offered Therapy Services

Our therapists help with a variety of different topics.

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    Anxiety Counseling

    Generalized anxiety disorder

    Obsessive-compulsive disorder (OCD)

    Social anxiety

    Phobia’s

    Panic Disorder

    Post Traumatic Stress Disorder (PTSD)

    Intrusive Thoughts

    Postpartum Anxiety

    Anxiety over relationships

    Struggles living in the present moment

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    Depression Counseling

    Hopelessness

    Worthlessness

    Sadness

    Apathy

    Little to no motivation

    Suicidal Ideation

    Lack of appetite or over appetite

    Sleeping too much or too little

    Emptiness

    No longer finding joy in what you used to

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    Trauma & EMDR Therapy

    Difficult relationships

    Verbal / emotional abuse

    Sexual / physical abuse

    Neglect as a child

    Life transitions

    Ending of a relationship

    Being in an accident

    Being in high-stress environments

    Death of a loved one

    Natural disasters

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    Couples Therapy

    Sexual Issues

    Communication issues

    Rekindling romance/friendship

    Loss of trust/respect

    Infidelity

    Mixed faith relationship

    Constant arguments

    Navigating separation/divorce

    Co-parenting

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    Faith Crisis/Transition Counseling

    Struggling to know where they fit in with their faith and the community

    Deciding to leave their religion and experiencing a faith transition

    Creating and maintaining boundaries with loved ones and people in your life

    Supporting loved ones who are going through a faith crisis and how to cope with the changes

    Navigating a mixed-faith marriage or relationship

    Coping with the grief and loss of the changes that come with a faith crisis

    Healing from religious trauma

    Continuing to explore your spirituality and not feeling pressure to make any rushed decisions

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    Somatic Therapy

    Feeling stuck in long-term patterns of stress, anxiety, and depression

    Disconnection from oneself

    Nervous system dysregulation

    Unprocessed emotions

    Unresolved complex trauma

    Health conditions related to stored trauma that include sleep issues, gut issues, headaches, chest pains, fatigue/exhaustion, brain fog, and muscle tension.

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    Postpartum Counseling

    Constant feelings of worry and anxiety

    Feelings of hopelessness and worthlessness

    Intrusive thoughts of your baby getting hurt that won’t go away

    Wishing you were no longer around

    Extreme mood swings and irritability

    Difficulty connecting with your baby

    Longing for your life before pregnancy

    No longer finding interest or joy in what you used to

    Guilt and shame for not feeling more connected to your baby

    Feeling like things are not getting better, and maybe even getting worse

    Feeling like your baby and/or family would be better off without you

Our Services

10 Min Phone Consultation

Free

Offering a phone call to discuss:

  • Why you want to start therapy

  • Goals you have for yourself

  • What therapy looks like

  • Past experiences with therapy

  • Our approach

  • Questions for us

  • Scheduling & pricing questions

  • Determining if we’d be a good fit

  • If not, referring you to another therapist

50 Min Individual Therapy

$170

*The first session will be priced at $190 and then any subsequent sessions are $170

Offering sessions for issues such as:

  • Anxiety/panic attacks

  • Depression

  • Trauma/EMDR

  • Relationship Issues: dating, marriage, physical and sexual assault, separation/divorce, co-parenting, parent/child issues

  • OCD

  • Faith crisis/Faith Transition

  • Life Stressors/Changes

  • LGBTQ+

  • ADHD

  • Postpardum Counseling

50 Min Couples Therapy

$190

Offering sessions for issues such as:

  • Sexual Issues

  • Communication

  • Infidelity

  • Mixed faith relationship

  • Rekindling romance/friendship

  • Loss of trust/respect

  • Constant arguments

  • Polyamorous relationships

  • Navigating separation/divorce

  • Co-parenting

You are the reason we do what we do.

Change your mental health for the better with therapy in Draper, UT